Details for TRX S1 Thu PM

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
Non-Resident, Resident: 11/27/2017 @ 8:00A - 01/14/2018 @ 12:00A
Ages: 16 years and Up
Open to These Grades: N/A
Date Time Day Location
01/11/2018 - 03/01/2018 6:45P to 7:30P Thu
350 E. Irving Park Road
Itasca IL, 60143
TRX is a great method of functional training for all fitness levels. Clients will use the suspension trainer and their own body weight to perform different exercises for all muscle groups controlling the intensity by adjusting their body position and angle. Increase total body strength and flexibility; and develop core stability. Classes are instructed by TRX Training certified staff. (BK)